2023, BodyICE Australia. 23 talking about this. The Will to Fly is available now from slatterymedia.com.au Lydia capped Australia's most successful Winter Olympics with a spectacular jump that delivered the aerial skiing gold medal. On 14 February, on the kicker in the Rosa Khutor Extreme Park, she placed first in the qualifications. [16], In 2018, Lassila appeared as a contestant on Australian Survivor: Champions vs. And now, her pain has fuelled the 38-year-old's mission to create her second brand in Zone. That business, BodyICE, is what brought Lassila to be part of the Victorian Small Business Festival in August and September, where she travelled to regional cities across the state to talk about how she is taking what she learned from sport and translating it to the world of business. Okay, what are some of the challenges Im going to face in order to do that? she said. Enter Lydia Lassila. Of course Ive felt better! At BodyICE we make area-specific ice and heat packs that help people recover from their injuries using natural cold or heat therapy. At the beginning of 2017, Lassila returned to competition in a bid to return to the Winter Olympics for 2018. This option is only available where expressly indicated with the offer. At that, Lassila, one of Australia's toughest competitors, having fought back from an horrific knee injury at the Turin Winter Olympics to win gold at the Vancouver Olympics four years later . [14][15] In 2022, Lassila joined Seven Network's commentary team for the 2022 Winter Olympics. Sure, you know, I was. I never set out to inspire other people, but, its a nice bonus to have done so. The product was fantastic I just hadnt got the finished product with my logo on it, which is a pretty important part, I suppose. Our aim was to have a natural birth as it would most likely mean a quicker recovery time; we worked hard on having that outcome. It definitely did for freestyle aerial skier and 2010 gold medal Olympic champion Lydia Lassila, who, after suffering major ruptured knee injuries and undergoing surgery and recovery in 2005 and 2006, was struck by a big idea. That person for me was the Lydia that had won the Olympic gold medal; the Lydia that was jumping to the same quality and standard as the men; the Lydia that broke those world records.. So what I did was I started or I didnt intend to finish a business degree, I just started picking off subjects I was really deficient in and just started learning about all the things I needed to learn about to make the business work, to help me get it up and running.. Should you tell anyone about it? I have never felt anything quite like it and as one of my friends delicately put it its kind of like an exorcism. Full Digital Access to be billed $1 for the first 28 days. Lassila was a keen gymnast prior to her winter sports career, and had only been skiing for two years before she headed to her first Games in . I can be competitive for another round. Lydia took off from the ramp. About six months before the 2006 Winter Olympics in Turin, Italy, Lassila injured her knee. Ive found the best routine for me is waking early so that I can get a couple of solid hours of productive power to myself in the morning before chaos hits. Listen to her talk about childbirth here: We met with my obstetrician, Dr Peter England, in Melbourne, to discuss our plan. A really good example of that was leading into the 2010 Olympics. You can opt-out at any time. But all planning aside, I dont think any mother is ever fully prepared for childbirth and what your body is going to experience during that process. In 2020, Lassila returned to appear on Australian Survivor: All Stars, being eliminated via a fire challenge against opposing tribe member Phoebe Timmins on Day 18. Without those things, I get pretty moody! MYPHYSIO GESAC is a purpose-built, state of the art clinic located in a unique sporting hub, that boasts a highly experienced team of practitioners and a wide range of services. So Late had his list and I had mine, and it was quite a challenge to meet in the middle and find this happy medium of a name which would work across both cultures and not get mispronounced. Our vast range of ice packs can also be used as soothing heat packs. . Whilst its horrible now and Ill probably go home and cry for a few hours in disappointment, Im grateful for my health, the opportunity, for what this sport taught me." Following the birth we were able to then go and spend four days in the Park Hyatt where they have a whole floor dedicated as a maternity ward. Thats where a strong team comes into play another lesson Lassila is taking from her career as a professional athlete and applying to business. I was figuring everything out as I went along, I certainly had no business plan. His second name is Erik, after his grandfather Erkki in Finland. For me, the vision is key, she told the room. My dad always ran his own construction company, he always had his own business, so for me, it was never ever a big deal at all. She was in second position after the first jump of the final, before posting the highest scoring second round jump. I guess being my first pregnancy, I was oblivious to how many things can actually go wrong with both the mother and baby. The injury took her out of the Olympics and put her on the sidelines of her sport for 16 months. It explains that if you do not provide us with information we have requested from you, we may not be able to provide you with the goods and services you require. Then, after the initial 28 days it is $28 billed approximately 4 weekly. She added: "Im realistic. Opt for more consistency and be more strategic. In the second round of the qualifying in Turin her knee collapsed and she re-ruptured her ACL ending her Olympics. Already plagued with ongoing injuries, at the 2006 Winter Olympics in Turin, Lassila suffered her most public defeat after her knee gave way beneath her after landing just one jump away from the . I broke new ground and became the first woman to perform the quad twisting triple, a trick only men have mastered. All in all it was very successful: perfect baby, healthy mum, no tearing, good to go. But the skills that I learnt, to compartmentalise, were to say, no, Im going to deal with you later. All Rights Reserved. Lydia Lassila grabs her knee after she crashed at the 2006 Winter Olympics (AP Photo/Peter Dejong) Source: AAP I was pretty emotionally scarred, mentally, and physically. Especially us small businesses, sometimes were operating among larger businesses with more resources, more cash. The Treatment You can see Lydia chatting with I Dont Know How She Does It below (post continues after video): I cant say I enjoyed being pregnant. Having gone so high and so big, the Australian landed on the back of her skis and fell backwards onto the snow. After purchase, this subscription may be managed in your Google Account Settings. She then went on to obtain the second and the third World Cup wins at the end of February in Minsk and in the beginning of March 2017 in Moscow. Not in conjunction with any other offer. If you wish to change or create a new subscription, please call 1800 070 535 Monday to Friday 7.30am 6.00pm & 7.00am-11.30am AEST on both Saturdays & Sundays. I got my first order in and it clinched the importance of communicating the finer details to manufacturers. Our mission is to make it easy for parents to make Three years ago, in a pre-COVID world, Aussie farmers were facing the most devastating drought in recent history. Factbox on Australia's Lydia Lassila who won the gold medal in the women's freestyle . Unable to sleep on the plane flight back to Australian from Torino every time I closed my eyes, the nightmare of what had happened just kept replaying over and over again Lassila got out a journal and started sketching what would become her first range of BodyICE products: ice and heat packs that could fit on any joint or area, and stay there. And you imagine them over there in the distance and you see them, and you see how they are carrying themselves. At one of those events in Geelong, she told a room of small business owners how it was a devastating knee injury in 2006 that gave birth to her business. Come the merge, Lassila was seen as a physical threat by many contestants and was voted out in 12th place.[18]. There are elements that we cant control. I then chose the best one and placed an order. I had lost all confidence; the pain had withered away the supporting muscles in my back and core not to mention my spirit. So for a name like Kyle in Australia, it would sound like Kuu leh in Finland. A few days later I arrived home and so did my milk! It definitely did for freestyle aerial skier and 2010 gold medal Olympic champion Lydia Lassila, who, after suffering major ruptured knee injuries and undergoing surgery and recovery in 2005 and 2006, was struck by a big idea. This automatically renews to be charged as $16 (min. Li Nina, who has also missed much of the last four years after a retirement and a serious knee injury, saw her . Founder of Growbright, Natalie Norman, was born into the sleep industry, her family owning one of the biggest mattress manufacturing companies in Australasia. I still have the fire in me." This is, as an athlete, a really important skill, to be able to focus mentally and emotionally on the things that are going to help you succeed and shoving everything else aside and saying, no, she said. I just wanted things instantly, so I often derailed myself; I often jumped through injuries I over-trained. If you subscribe directly with us you will also get access to our News+ Network which is made up of some of our most popular news sites, like. As part of The Will To Fly movie night extravaganza, My Physio hosted a workshop for physiotherapists in our GESAC clinic. 534 views, 21 likes, 0 loves, 0 comments, 2 shares, Facebook Watch Videos from Lydia Lassila: If you've got weak glutes, recovering from a knee injury or. We enjoyed the moment. I know Mum was very enviouswhen she had me she was in the Footscray Hospital sharing a ward with 10 other new mothers, amidst hospital renovations, and here I was spending my first few days as a mum in five-star accommodation at the Park Hyatt! And in my line of work, I wasnt exactly risk-averse. Alicia Galaz, left, and Libby Adame. I placed all my trust in the hands of Peter and he guided us through the experience safely, however, after 22 hours of labour, he was no longer there for the delivery, as his shift had ended! Olympic and Specialist Sports Physiotherapist Trish Wisbey-Roth (founder of the Bounce Back spinal strength and stability system) lead us through a case study of Olympic champion Lydia Lassila. Free to sign up. SAVE 38% when you lock in for the first 12 months when compared to the above offer. Initially, I tried to find manufacturers in Australia. Torino would have been Lassilas second Olympics, and going into the event, she was ranked number two in the world. Inspiration comes from the most unlikely sources, right? But in her words, my Olympics were over, just like that, for another four years after the blow to her knee. On the kicker at the 2018 Winter Games, Lydia Lassila's Olympic journey did not end in a fairy tale. Her jump was a quad-twisting triple somersault. We set the goal: win the Olympics. I didnt like feeling heavy or the fact that I couldnt see my toesfor a very long time! So I was expecting this nicely sewn-on label to come back on the neoprene straps. Despite the unclean landing, the very high degree of technicality of her jump earned Lydia a bronze medal. Powered by Shopify. Working in co-operation with the physios that travel with the Aerial ski team, Trish was able to put in place a specific and progressive exercise and movement re-education program for Lydia, utilising the principles of the BounceBack spinal stability program. No cancellations during the first 12 months. At the peak of her powers, Lassila was one of two Aussies to strike gold that week, following snowboarder Torah Bright, who won the women's half-pipe just six days earlier. As I had done with my aerials program in the lead-up to Vancouver, I needed to formulate a similarly structured program around giving birth and recovering in a way that would allow me to get back into training as soon as possible. Renewals occur unless cancelled in accordance with the full Terms and Conditions. Leaving no stone unturned, and using the highest quality of products, Lydia coupled the traditional ice bag with elastic neoprene compression straps all carefully designed to fit specific joints and areas. The latest stories, funding information, and expert advice. Lydia pulled off one almighty aerial display in a heart stopping finals performance to clinch the gold. In all, he endured six operations in 10 days, but, sadly, the doctors at the Royal Childrens Hospital were unable to save his life. INJURIES Lassila underwent radical anterior cruciate ligament surgery in 2006 which saw her return to competition eight months later. Its tough, we know that. Physiotherapy. The goals have changed. From day dot Late spoke Finnish to Kai, and he has only ever spoken Finnish to him, so Kai has grown up fluent in Finnish. 1st woman to perform the quad-twisting triple on snow. At the same time, BodyICE continues to grow from a predominantly wholesale business for hospitals and surgeons (Lassilas first customer was her own surgeon who was impressed by the BodyICE pack she wore into one of her appointments), to one that is now finding a new audience online and in retail stores. Founder at BodyICE &. BodyICE was designed by Lydia Lassila, aerial skiing Olympic Champion, after a devastating knee injury at the 2006 Winter Olympics in Torino, Italy. For instance, if you are using the word J in Finnish, it is pronounced as a Y. In business I basically wanted to replace the option of frozen peas when someone gets injured and help them recover from their injuries, she said. MYPHYSIOwas established in 2004. Then tragedy struck another high-profile Australian sport star and made Lydia reassess. Refer to our Privacy Policy for more information. She hasn't looked back since. Olympic champion Lydia Lassila describes her small business as one that was forged from adversity. We couldnt have picked a better day, either: May 8, 2011, Mothers Day! Lydia was able to move on from this crisis point to secure a bronze medal at the 2014 Sochi Winter Olympics. COVID Update: My Physio GESAC and Brighton Open for Essential Treatment! So I was expecting this nicely sewn-on label to come back on the neoprene straps. This is super easy to use and convenient, as you can book anytime. Prices after the first 12 months may be varied as per full Terms and Conditions. I run a business, I'm an athlete and a mum. She is of Greek-Cypriot and Italian descent. Never be over-awed by your competitors. But there was one major incident in the final two months of my pregnancy that really highlighted that fact: That was the tragedy surrounding Alisa Camplins baby boy, Finnan. How do stay healthy and injure-free, lets break that one down. I love yoga and surfing or getting some me time in nature. To help you recover from your injuries so that you can get back to being the best version of yourself. She returned to the World Cup circuit with a sixth place finish in Lake Placid on 14 January 2017. Many of the Finnish letters are pronounced differently. If you are interested in a rewarding change of direction, we would be delighted to discuss opportunities. Apart from her sporting medals, Lassila has also received other honours and awards: Lydia is the subject of a feature documentary film called The Will To Fly that chronicles her life and sport pursuits. If there was a minor hiccup, you could easily adjust. We pay our respects to Elders past, present and emerging. However, she reinjured the same knee in the semifinals run and finished the competition in 14th place. But then she needed to land! Following her knee injury, Lydia won gold in the Vancouver 2010 Winter Olympics and bronze at the Sochi 2014 Winter Olympics, making her the first woman to ever complete a quad-twisting triple somersault. Even when she is not across the other side of the world, she still conducts most of her business meetings over Skype. We wish her every success. And pretty much at the same time, I spat the words out, bing, a lightbulb goes off idea!. She went from 18th to a big final in the 29-year-old's best . Lassila's Olympic history. I figured if I needed it, then so would millions of other women! But at age 16, an injury ended her gymnastics career. It will for a long time. You cannot play your role properly! We all know that. His books Sportsmind, Champion Thoughts Champion Feelings and Sports Hypnosis teach you powerful tools to help you reach your potential and beyond. And I got rubber, but it was screen printed and so every time you stretched the neoprene fabric, my logo would crack into pieces. Lassila said her family pleaded with her to stop competing and a lot of people wrote me off as well. Its proven for me, so I would want to apply the same kind of system to my business.. We chose KaiKais great-grandmother was Kaija (pronounced Kay-ya), so we chose his name because of that connection. "Thats when destiny opened up before me, and a new challenge was presented one that would change my life forever. I have since expanded this range to include sustainable street-style activewear, made from hemp. Trishs expert and incisive approach, combined with Lydias hard work was rewarded. It was so precious, so intimate to finally meet our surprisingly blond little boy. We acknowledge and honour the elders - past, present, and future - of the Cadigal People, the traditional custodians of the land Kiindred is on. Source: Supplied Hard work! On the plus side, I had luscious hair and big boobsthe latter definitely a novelty. She is a born acrobat who quickly took to gymnastics, "consumed" by the idea of becoming an Olympian. I achieved what I set out to do when I first started the sport. I shared not only what I had gone through to reach the pinnacle in my sport but also the why and how. She ended the 2007/08 season ranked second in the World Cup standings, and then went on to win her first World Cup title in the following 2008/09 season. It was a remarkable turnaround for the 28 year old who four years ago seriously considered quitting the sport after a knee injury at the 2006 Games. Additionally, especially in overuse injuries (which account for over half of the injuries experienced by adolescent footballers), tissue damage can already have occurred prior to you feeling pain or performing poorly. "I was determined to be no.1." From there, I sent my designs to a few of them and waited for the samples to come back. BodyICE Kids was again borne out of necessity. I had a second chance to make my childhood dream of being an Olympic champion a reality. Full Digital Access 12 Month Plan costs $208 (min.cost) for the first 12 months, charged as $16 every 4 weeks. He left us in good hands though and our baby boy finally arrived to catch the final hours of Mothers Day. But more on that shortly. Sure, going from two to three meant that life was going to get crazier than it already was, but we were really happy and ready for the next phase of life: parenthood. [5] She is married to Lauri Lassila,[1] a Finnish former professional freestyle skier, whose career included placing 2nd in moguls at the FIS Freestyle Skiing World Championships in 1999. As soon as I was off crutches, I took a trip over to China and started meeting manufacturers. It was a terrible shock. In fact, he did not have that natural paternal instinct. No referral required for Private, TAC, Worksafe services. Lydias pelvic and gluteal muscles were also weakened and sluggish to fire. Australian Lydia Ierodiaconou suffered an Anterior Cruciate Ligament (ACL) rupture during training in June 2005. I wanted to create ice and heat packs for kids that are non-threatening, fun, colourful and most of all, instantly soothing in times of need. The injury took her out of the Olympics and put her on the sidelines of her sport for 16 months. Right now, Im going to go back to future Lydia, the Lydia that I want to be, the one thats going to nail these next two jumps and come home with Olympic gold. Viva is a writer, editor and mum (AKA professional snack bitch) and not in that order. It has even helped chronic back pain sufferers overcome their illness, Preparing the body for Pilates or general exercise, no matter what a patients condition, The Industrial Athlete (manual worker) wanting to get back to work, Desk workers suffering postural pain and overuse issues, Elite athletes looking for that performance edge. BodyICE acknowledges the culture and traditions of our First Nations people and their continuing connection to our land and community. He knew I wanted to get back to elite sport, so we took a measured approach on how we would be able to achieve that. It was her journey into motherhood that inspired BodyICE Woman a range of stylishly designed remedial ice and heat packs just for women offering calming relief to the perineum after childbirth and breasts throughout the breastfeeding journey. I love working from home or wherever my laptop is and the lifestyle that provides. ". In a relaxation state with no distractions around you imagine your future self, your future business, your future life, whatever you are focusing on, she explained. She reported that most of her problematic injury was her lower back pain. BodyICE was born from a bit of a disastrous situation! Lassila defies the odds after gut-wrenching injury After landing awkwardly during qualifying at the 2006 Torino Winter Olympic Games and re-injuring her allograft knee, Lydia Lassila considered . It was, she admits, a low point. After her victory in Canada, Lydia gave birth to her first child. It is amazing what you can achieve by opening up that dialogue and asking the right questions, [such as], how did you do it? Im having this issue at the moment, what would you do in this situation? she said. Here at BodyICE HQ our team is driven and motivated by wanting to help you recover from your injury physically, emotionally and mentally. See www.geelongadvertiser.com.au/subscriptionterms for full details. When I arrived home, I received the warmest of welcomes and was treated as a hero. Childbirth (especially the first one) was a real eye-opener! It was at this point that she turned to Trish for help. Life, its not one-dimensional, she said. When the kids were small, we used to have live-in au pairs so that we could focus on work whilst the kids would be entertained and get outdoors when hubby and I couldnt. And all of a sudden, you start answering and figuring out your own problems and solving your own issues.. We often find ourselves filling every waking moment with activity, thinking that this is the only way to get ahead. There are definitely days where I feel a little guilty for not being able to give my kids loads of attention because theres work that just needs to [get] done. But at age 16, an injury ended her gymnastics career. Perhaps not surprisingly, when Natalie became a mum, sleep was one of her biggest concerns and the reason she wanted to help other families by spreading the sleep love with products and advice. Contenders, "Lydia Lassila (Ierodiaconou); Sochi 2014", "Lydia LASSILA; Freestyle Skiing; Australia - Sochi 2014 Olympics", "Ladies' Aerials - Final Results Summary - 2010 Winter Olympics", "Sochi Winter Olympics: 'I've left my mark forever', says emotional bronze medalist Lydia Lassila", "Sochi Winter Olympics: Defending Olympic champion Lydia Lassila takes bronze in the ladies' aerials final", "Lassila honoured as AIS Athlete of the Year", "Lassila named Victorian Sportsperson of the Year", "Australian Ski & Snowboard Awards - Ski & Snowboard Australia", "The Will To Fly Featuring Australian Aerial Skier Lydia Lassila Is The Most Inspirational Movie of the Year", "The full list of Channel 7 Winter Olympics commentators for Beijing 2022, including Lydia Lassila and Steven Bradbury", "Network Ten celebrates Survivor Australia's solid ratings but will they last? These days, it revolves around the school and sports schedule, so I try and get the bulk of my work done during school hours and then spend the rest of the day with the kids, or try and get some exercise in. At BodyICE, we specialise in area specific ice packs for injuries. But over the past 10 years, Lassila has also been steadily building her own business, wholesaling and retailing remedial heat and ice packs. SmartCompany is the leading online publication in Australia for free news, information and resources catering to Australias entrepreneurs, small and medium business owners and business managers. Founded by Paediatric Dietitian Olivia Bates, the brand is a literal game-changer for busy parents who want to make sure they are feeding their family healthy nutritious meals but dont have time to make them from scratch. Each payment, once made, is non-refundable, subject to law. With two young children, Olympic training and a growing business, Lassila is well aware of whats involved in juggling equally important, yet competing, interests. With our expanding range of products we have cold and heat therapy solutions for you that are easy to use, effective, portable and reusable helping you get back on track to being the best version of yourself. Email: [email protected], All our services qualify for Private Health Insurance rebates (Extras cover). Holding on to the vision you have for yourself, whether it is in sport or business, was one of the key lessons Lassila shared at the event in Geelong. I pushed my own boundaries, leaving me with no regrets. I found balance, I found challenge in starting up my own business and operating it from my laptop remotely, and Im 100% sure thats made me one, a much better athlete, a much more balanced athlete, and a more wholesome person.. Lydias own conclusion was that I was messed up-I didnt think there would ever be a full recovery in sight.. But once your delivery is activated, youll get the next edition, hot off the press. cost) every 4 weeks unless cancelled as per full Terms and Conditions. SmartCompany acknowledges the Traditional Owners of the many nations across Australia, and pay our respect to Elders past and present. So I need to make sure Ive got a good team in place so that when Im out for training, I know my kids are well looked after, I can go out there and focus 100% on the job. Lassila, who suffered a severe knee injury in qualifying at the Olympics four years ago and required surgery, is the second Australian woman to win gold in aerials, the first coming in 2002 by . BodyICE has played an integral part in Lydia's recovery and management of all kinds of injury, helping her reach the pinnacle of her sport. Having a vision for success is one thing. Four years earlier I blew my knee,[so] was I afraid that the same thing would happen again, especially when the media are bringing it up every five minutes? South Georgia & South Sandwich Islands (GBP ). We know that when you play with pain individual performance drops, and with that, so too does the overall performance of the team. Ive always found it is really important to study what your competitors are doing, even in sport, and steal some of their strategies. Subscription automatically renews at least 24 hours before the end of the current billing period. Lassila had a combined score of 214.74, beating second placed Li Nina with 207.23 points. Sitting in Turin with a bag of ice on her knee, her leg and dreams shattered, Lassila had a thought. Phone: (03) 9570 7181 For me, it outweighs the risk and non-stop nature of running your own business. Lydia Lassila OAM (ne Ierodiaconou) (born 17 January 1982) is an Australian Olympic freestyle skier gold medalist who competed in the 2002, 2006, 2010, 2014 and 2018 Winter Olympic Games. Its also important when you are juggling a few hats. You are only entitled to this subscription if and for as long as you hold a valid and active subscription with your Google Account. And it happened exactly how I planned it to, she said. So for me to be able to run a business, be a good mum, be a great athlete, I find it really hard to blend all these roles, she said. There is no way I could run a business remotely without my solid team and its my job as a leader of that team to empower my team members, inspire them so that they give me their very best effort as I give them my very best effort, she said. [It was] having the discipline to say, no way, not today, Im just going to focus on this.. Her mother is Italian and her father Cypriot. Triage number: 1300 IM HURT. As Lassila worked through her recovery and began to set her sights on competing again in the 2010 Winter Olympics in Vancouver, Canada, she worked with Hodges on using the concept of future self, which she described as a really powerful mental skill and training tool. It was also a change from how she operated in the past. Lydia won the World Cup in 2009 and came into the Games in top form after setting a world record score in January.

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