EFS: In the video you touch on a beginner not using bands. I remember you asked what I got out of using bands on the bar. If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there[/quote] I downed one after another until I came in at 243 pounds to lift in the 275-class. [/quote] Big Iron, in just a week there and through Brad Hecks advice has led to PR for me even as a single ply guy, on a horrible day when I WAS FIGHT A A COLD AND THEY ARE THE CONSUMATE TEAM, nad all humble and there numbers speak for themselves their group dominate not Lou's guys!I think with there training methos and focus I MAY BENCH CLOSE TO 600 hundred at 220 in a single.Thanks for all there help, and best of Luck to Chuck! And, of course, your four-wheeling on the weekends. As he lowered the weight, I felt a deep pit in my stomach. EFS: You talk about technique in the video. In referencing Louie Simmons, Tate says that he engrained in them that its their responsibility to make everyone else better. EFS: What about your diet? This is a sad day. The article was titled Back to the Future and was on his site two weeks ago. After the interview I sat down with Dave and talked about what its been like training with Chuck over the past several years. He has not officially commented on the reason for his move. Chuck fully takes this teaching to heart, and in doing so has one of the best eyes for dissecting and improving another lifters technique. With respect to direct lat work, you will neither find it in the detailed 1982 article by Ron Fernando, disclosing, I was there, front row at the USF SunDome in Tampa covering the contest for The Tampa Tribune when Jeff, Dave was 7 years my elder and my teen years weightlifting idol. JavaScript seems to be disabled in your browser. This was 1986. So, its okay to have somebody else help. I remember thinking to my self, this guy has been in two car accidents in the past two weeks and shows up to the meet with bruises all down his right leg and then somehow manages to pull a glute two days before the meet. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. OK, give a football team some drills to run and let them go out and make their own calls. Right before we left for vacation, a friend of mine and fellow teammate, Chuck Vogelpohl, had the misfortune of rolling his car into a ditch. Chuck Vogelpohl was also there before me and was a part of why I ultimately went to train there. Maybe this is what he needs. He has not officially commented on the reason for his move. Reply . Chuck was taught by the legendary powerlifting coach Louie Simmons to have a critical eye in order to coach every one of this team mates. Louie:I could think of two things that took your lifts up, especially the squat, to unbelievable levels. You came back and told me they had started the meet with the 242s. It was just my opinion, and with my LIMITED knoweldge, and VERY limited meet/training experience I believe that the BIG IRON way of training is the way to go. I always seek advice. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. The next day, I was sitting in the head judges chair. I would gladly go to BIG and train and I would learn as much as I could. Dave also hails from Westside gym, he's a specimen that has been heavily involved in the powerlifting community for decades. Im sure everyone wants to know how you stay so lean. Simply put, he is a force of nature. We'll assume you're ok with this, but you can opt-out if you wish. Louie, you were really pissed off. Chuck: I do think its getting somewhat out of hand, but if you want to compete at a high level, you have to wear whats out there. His bench presses, including his final one of 633 were all done as strictly as any shirted bench press I have ever seen. We thought it was fun to see fitness . My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. Fate would have it that Chuck Vogelpohl was competing at a bench press contest held in a local YMCA when he met Simmons. EFS: The major reason why we wanted to do this interview was to clear things up on your new video, Vogelpohl XXX. 4, Das Interview mit dem eisenharten Chuck Vogelpohl (22 Beitrge), Letzter Beitrag von danison Is it hard to stay focused on your form when you are like this? For the best experience on our site, be sure to turn on Javascript in your browser. He had to do what he had to do. Also, Chuck doesnt do a lot of interviews; in fact, I dont know if anyone has even asked him. 'Inquiring minds want to know', From Outlaw Powerlifting Its also very easy to sit back and ride the glory of the past. Believe me, I am well aware of that fact. 4. I felt bad for him. Its okay to delegate it out because ultimately, its your business. The only difference between the two is that the professional athletes do the right things more frequently than the weekend warrior does. When you miss an attempt it sets you back 2-3 weeks. In Chucks case it went beyond that. I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. I'm sure if I went to BIG and Rick trained me that 610 would be 650, but personally the 610 would be more rewarding. he tells me that the only reason i have any records is because only women and infants weigh 181. The following interview was done on a Friday after squatting and deadlifting. I asked him how the weigh in had went, and he told me that he had made weight and was ready to go. Me and Louie, weve been lifting for so long and were still working on mastering technique. Rick's methods work, plain and simple and they carry over from the gym into everday life. Why is this? Hes known as one of the most intense lifters to ever step on the platform, and while he may not be loud, his intensity is contagious. Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb My back was starting to hurt all the time to the point I could hardly bend over. And you would do Reverse Hypers or pull a weight sled for your warm-up. Out came Chuck as intense as I have ever seen him. EFS: What are you views on powerlifting equipment? 1,481 Likes, 35 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Came up with these shrugs about a year ago, they work great to strengthen the upper and middle" Not there long after, Chuck stepped into the bare-bones Westside gym. EFS: What does a Monday consist of for you? Sign up for our newsletter and get new articles sent straight to your inbox weekly. Everything You Need to Know, New Year's Fitness Resolution? Show more Hide chat. As I was sitting in the chair, I glanced up to the lifting order and noticed that Chucks opening squat attempt was 900 lbs. A lot of what I do is based on how I feel; something I cant put down on paper. I'm not disagreeing about Rick's ability as a coach. What is the Khloe Kardashian Workout & Diet? I do not train at BIG but I have been there to receive help Rick does not hide anything from his lifters nor anyone else. There are a number of YouTube videos on Lexen Extreme, Brandon Lilly, and 360 Cut channels which showed Chuck training ferociously after he left Westside Barbell in approximately 2009. Louie:Well, Chuck, we have been through a lot since you came to Westside in 1987. Once again, I called Louie over and asked him what the hell was going on. Chuck's last heavy set of the day, 1260 with Reverse Green Band. Chuck V: Sometimes, but its what I know. Hes also a huge crowd favorite, so as he approaches, the crowd stands to their feet. Given the amount of respect that people have for him as a lifter, many would be surprised to learn that Chuck has that much more respect for the sport itself. So there were a lot of factors that went into it. there is really no set numbers. In one month, I would do 1,025 pounds to push my 220-pound world record up. You have a problem. Chuck V: When you and Dave told me that beginners were using bands; high school kids and below I couldnt believe it. This category only includes cookies that ensures basic functionalities and security features of the website. 1) warm up with a variety of movement, soft tissue work, some abs and calisthenics. Lou doesn't care for shit like that. At this point, Chuck finished with a couple of sets of elevated glute-ham raises and went home. You were right; the 220-pound class was no more. [quote=Anonymous]How does a lifter move up the ladder at BIG from turd to B to A? EFS: How much protein do you get per day? Now you have one lifter pulling others away from the main focus and as a coach you can't have that. The judge agreed to tap Louie when Chuck hit depth. NOV 2002 I told Louie that he had to tell him. Das Internet hat fr den Mythos von Chuck Vogelpohl Wunder vollbracht. ), some of the answers were hard to understand upon listening to it. BIG has got a proven system that works, just look at the stable of WR lifters, not a fluke. lol Kidding. I just liked to workout. Chuck V: I should point out that if youre here and not giving 100% than get the fuck out. Louie:Today I am interviewing Chuck Vogelpohl to talk about his time at Westside, the place where he has spent more than half his life. Chuck V: A lot of good mornings, different kinds of squats and a deadlifts. One last thing: How do you like raw compared to gear lifting? 172 views, 5 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Lexen Iron Workz: @chuckvogelpohl using the powerpohl with deadlifts. Westside has the best group of lifters bar none! 1.1K views, 39 likes, 2 loves, 3 comments, 3 shares, Facebook Watch Videos from Omaha Barbell: Picked this exercise idea up from Chuck Vogelpohl while I was at the seminar with him and @eddycoan a. Some lifters are too stupid to know when they cant lift a weight. EFS: First, thanks for letting us do this interview. They follow a philosophy and they help each other, but in the end the experienced lifters design their own training. The store will not work correctly in the case when cookies are disabled. Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. @lexen_iron_workz #powerlifting" This was the last time I lifted in a USPF meet. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. None the less, Chuck overcame these potentially debilitating injuries to win the WPO by being incredible at each of the three powerlifts. This isnt him being cocky; its just the way he is. The workout session consisted of dynamic speed work of back squats with a bar loaded to 405lbs. The crowd grew louder, and he grabbed the bar and set his hands. People get wrapped up about how we train, as far as numbers and exercises, but they dont know, and will never know HOW we train. He will help coach and spot any lifter in the gym. Chuck Vogelpohl 1260 w/Rev Green. Well post a longer profile on Jujimufu at a later date because theres plenty to cover. No, no, no, Dave. This tells me you've never coached football before. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. He passed on his third attempt saving himself for the other two lifts, but his focus was so intense it could light up a city. It had a powerlifting room by itself, and I started to train with lots of guys like Kenny Patterson (KP) and Joe McCoy, but would work my way into your group. [/quote] GoNewsIndia . Chuck got there before Kenny (it may be as far back as '85). Chuck V: This depends. I could not believe this garage housed a national team. I still do weighted sit-ups. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. I love studying this sport. https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.All profits from elitefts Limited Edition Apparel, Table Talk Coffee, andTeam elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. John Grimek Workout + Strength Training in Your 40s. [/quote] They are not the same as most; you dont have a max effort day and dynamic effort day. In order for me to compete in this sport I have to use the best equipment I can. But opting out of some of these cookies may affect your browsing experience. That team is hot right now, and Hussey has his boys ready to go for each meet they appear in. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). I think the heavy sled pulls made a huge difference in my lower body strength as well. Hes quieter than you think and isnt comfortable in the spotlight. Are you eating the right stuff? You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. Basically, on Fridays I will squat and will either work up to a heavy weight, sometimes off of a higher box or instead of going heavy on the squat I will pull heavy from the pins. i would gladly jump at the opportunity to train at BIG even for a wk let alone a day. Chuck V: When I started training at Westside, I think in 1986, I was just another lifter, another member of the team. Chuck:Louie, I am like you. This of course never dawned on him. The Edge - Push the envelop. EFS: Whats the deal with you and rap music? EFS: Whats it like training at Westside being Chuck Vogelpohl? Part of my job for the day was to judge as well as run the meet. Necessary cookies are absolutely essential for the website to function properly. EFS: We all know you started the squat beanies in powerlifting. T. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. Just as in the NFL, the coach sends in the play. Oh well, I think we hijacked the heck out of this thread. He is a very humble and gracious person. EFS: How high is the box you use when you work up? I said you would have to take over and help lead the guys for a while. Manche dieser Geschichten sorgten dafr, dass Leute denken er sei ein Wahnsinniger. Lets cover the icon of Chuck V. AKA Chuck Vogelpohl, the man who had to duct tape his ribs so they wouldnt pop out of his spine. The gym had just a power rack, a lat pulldown, a calf-ham glute bench, a back-raise bench, and lots of weights, but most of all, lots of attitude. JavaScript seems to be disabled in your browser. : https://glow.fm/davetatestabletalk/0:00 - Intro/How The Crew Started4:20 - How Westside Evolved 16:20 - Meets with Westside 21:41 - Funny Stories 30:25 - Crappy Meets 34:45 - Finding Your Zone 44:06 - Work Through Anything 56:41 - What Would You Change1:06:10 - Differences in Lifters Now 1:19:20 - Louie1:23:55 - New Training Methods 1:34:00 - Push Through1:44:20 - A.M. Great story, a true inspiration and a must read for the ppl that always have can't in their vocabulary. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. we have normal people who train there. An elite lifter in multiple weight classes, Tate has published tons of fitness-related articles, written books, and coached athletes of all levels. Louie:I had made a training tape that showed two young menone was to build benchthat was KP (Kenny Patterson). In this clip, Tate and Coan address the question of what it was like to train with Chuck. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Lou is actually more tolerant of other training ideas and allows the lifter to initiate what he or she wants to do. Alle Mr. Olympia 2022 ERGEBNISSE vom Freitag, Mr. Olympia 2022: Die Men's Bodybuilding-Prognose, Mr. Olympia 2022: Die Classic Physique-Prognose, 5 Debtanten, die beim Mr. Olympia 2022 ganz vorne landen knnten, Fabian Mayr: die sterreichische Olympia-Hoffnung, Vom Amateur zum IFBB Profi | Formcheck im Body Power Studio. Lou always said he brings guys in and teaches them what he knows, then after years of training he learns from the same people he taught. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. Chuck V: Ive always been weak at the top so the bands helped quite a bit; probably more than most people. Chuck was training for the Nationals and didnt want to miss a single session regardless of the numerous scrapes and bruises he had just received. I was amazed at the call, but he was also a friend and teammate so I was also concerned. Fantastic story. He was going to do what he had to do. You lifted in the 220-pound class coming down from the 255-pound class, but still won the division belt. #powerpohl #gofabcnc #lexenxtreme #powerlifting #strongman #deadlift #squatbenchdeadlift #strongwomen #gofab 95w musclesandfitness._ Send me your picture for promotion directly. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. He later changed it to 1000 pounds! You ended up getting kicked out and had to have Amy Weisberger go to the scorers table and give all of our attempts. Take your time big dawg! [/quote] I dont know if the bands would help this as much as they did with me at the top. [/quote] Louie:I remember. They see internet videos of him squatting or deadlifting and going nuts. One such legend is Chuck Vogelpohl, widely known for his extreme intensity and longevity with regard to powerlifting competitions. Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. Browse more videos. I am a psychiatrist and an professor. The first WPO meet was in Florida and ran until about 2 am the next morning when they shut the place down. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Copyright 2023 elitefts. i think rob k said it best. its just another for of abuse that we all get from rick Tate would challenge these imitators, saying that if they really wanted to be like Chuck, then they should be the first person in the gym and the last one out at the end of the day. so come out and get verbally abused by rick. Here's a brief look at some of the personalities involved in this insane squat challenge of over 40 sets! From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. There is NO WAY I would of could of done that without his help. If a lifter cant do a weight he is told to back off. EFS: Im sure all the diet experts will want to know. Jim Grandick Go to https://athleticgreens.com/juji. Chuck:I had lots of good training mates who could push me, like KP and George Halbert, with the bench. If a lifter cant do a weight he is told to back off. You future is made up of all these present decisions. 23.7k Followers, 125 Following, 17 Posts - See Instagram photos and videos from Chuck Vogelpohl (@chuckvogelpohl) Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos chuckvogelpohl Can you let us in on what the new fashion trend is going to be? As I approached, they were rubbing out his quads and his eyes were focused on the ground. My body was starting to fall apart. Reports are that Vogelphol will continue to train and compete. The same stuff that most everyone still does. Seriously, what the hell is he even doing at the meet? What separates the two? But I figured that he would probably learn from this and pick his openers better next time. He now owns and operates EliteFTS, a website dedicated to all things strengths. I dont know who is coaching these days. The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. he tells me that the only reason i have any records is because only women and infants weigh 181. Chuck is still going to compete. That works real well. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. A great read written for a great cause. Louie:Your lifts kept going up, and you won your first nationals in 1987 in Columbus. I was moving up to the 242-class for the first time. It could be too many phones in the gym. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. This website uses cookies to improve your experience while you navigate through the website. I took Dave Tate with me. For the best experience on our site, be sure to turn on Javascript in your browser. I provided lots of education so younger lifters wont make the mistakes we did. and alot of our top guys started on what rick calls the turd team. It was good somehow, and you would later go on at your third attempt with 738 pounds. Everything was set up, the lifters were happy, and the women and light weight lifters were getting ready to start. Did he do it? All he knew was that he had to do what he had to do. The Chuck Vogelpohl, POWERPOHL is now for sale. They are 5. The WPO was no more, and you would fund the Power Station Pro-Am in Dayton, Ohio, with $23,000 in prize money. However, the point of this post is to highlight the insane squat workout inspired by Chuck Vogelpohl. Chuck V: I usually pull above the knee, but it depends. That was a big setback for over a year. Copyright 2023 elitefts. I should probably stay a bit more controlled. Our style can help anyone. Chuck V.: Well I should point out that I did perform a max effort day and dynamic effort day for almost twenty years. For me the enjoyment is planning and organizing the training for myself. We are not EliteFitness.com. You were right; the 220-pound class was no more. Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. That's my enjoyment. A few steps later, he looked up and caught my eye. The workout consisted of a cambered bar, a power rack, a box, and a ton of sweat. This could get my lifts only so high, but as usual, you came into our training and added putting chains onto the bar for Accommodating Resistance. Orders shipped out within 1 - 5 business days. team[/quote] Next, Dominic Ritolo came into the gym and started to train with you. I know the canvas makes it very hard to hit depth, but what about muscle memory? The number one thing that people dont seem to do is keep their head up and their knees always come in. On Sunday, I walked into the warm-up room, nervous and green. I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Richie Briggs Chuck Vogelpohl of Westside Barbell totals 2562 lbs. I went to a Crawford seminar and it was the best money I spent. Dave asks, how many more are you going to do?, this is when Chuck says, one more than you. They ended up finishing the workout at 40 sets!!! Although Vogelpohl isnt breaking world records these days, you can find him showcasing some of his wisdom on his Instagram page, with his latest post showing hamstring glute sit backs using the belt squat and of course a box. But Ive been adding a lot more chain work to help with my building my stability. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. He first went viral for videos that displayed his unique abilities included weighted chair splits. Having lifted with you, I know you are a big believer in mastering technique. It is mandatory to procure user consent prior to running these cookies on your website. Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. But raw should be just a beltno three-meter knee wraps. A Tribute to: Chuck Mosley (1959 - 2017) (November 2017) (HQ) MrSheltonTV Productions. EFS: What kind of percentages do you use? Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. 10:16. The reason B.I.G. A week later, Dick Hartzell came to town with the bands at a basketball clinic. If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. for a win in the heavyweight division at the WPO Finals Arnold Classic 2006. And this leads us to the final point. Maybe this is why Chuck left. jason.nuttall.5201. You also won your heavy weight division for your second belt. It has been no mystery that Greg is Louie new main guy so figure it out for yourself. The original plan was to do 8 sets of 2 reps. Practice; Comments will be approved before showing up. How To Get The Most Out of Your Westside Bands. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. 3) Perform your supplemental work in circuit fashion but still HEAVY. I then came to your garage gym on Larcomb on the Westside. Brandon Lilly. Note: Rests shouldnt be longer than 30 seconds; this is rapid-fire! Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. As they hit the mid 30 set range, Dave was trying to gauge how much further Chuck was willing to go. However, in all reality, the past in nothing more than a bunch of presents that have already happened, and the future are the presents yet to happen. Louie just looked at me and said, Yea, well you tell him. I have known Chuck for many years, and I can say that there was no way I was going to tell him because he wouldnt listen. We are not EliteFitness.com. Chuck V: Just watch my fat. Surrender; WATCH:Chuck Vogelpohl's 1100-Pound Squat. I'm a school teacher and a high school coach. Chuck screamed out for his opening attempt, and I mean SCREAMED. While there are a lot of stories about Chuck, Dave simply said, Chuck is all Westside. He later changed it to 1000 pounds! With the explosion in the internet since the late 1990s, Powerlifting competitors and fans around the world have been able to see the best lifters compete and train. The last time I recall you said your legs felt like they weighed 900 pounds. While he was there, he told me he would pay me if I would show him how to use jump stretch, rubber bands. Its very easy to write out and plan goals. I would do 1,000 sit-ups and lat pulldowns. I have been wearing the same squat suit for years now and Dave has been helping me design a Metal squat suit. I told you that everyone was strong at this meet, but you came late and made only one warm-up with 445 pounds and then had to open with 683. Westside has alot of great lifters. CHUCK VOGELPOHL TRIBUTE. ", Sign up to get the latest on sales, new releases and more, 2023 SET FOR SET. What happened was I broke my neck and had a lot of injuries that occurred outside of the weight room and I had to make a lot of adjustments. At that point, we were lifting at many meets and kicking everybodys asses. And we all know money talks, and nobody walks. 1. This happened one week before we left for vacation, and the only way that I knew about this was because he had had the police officer bring him into the gym so that he could train his squat. Chuck V was about as Westside as the pitbull logo! If you have seen the amazing documentary Westside vs the World, you know that Chuck returns home to train again with Louie Simmons and Westside Barbell.Powerlifting entrepreneur Mark Bell posted a great tribute video to a 1260 lb reverse band squat that Chuck did in preparation for another world record breaking meet shortly after this overloaded training lift. But he never got back up. WATCH: Ed Coan and Dave Tate Coach the Squat. Mark notes that Chuck squatted over 1000lbs in the 220, 242, and 275 lb class. I became only the third to do it with two-hour weigh-ins. It takes a lot of time. Chuck blossomed into a serious powerlifter at Westside as he was surrounded by some of the best powerlifters of the day. This, from what I heard, is why Chuck left Westside.". I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. Follow these steps to try the Chuck Vogelpohl x Dave Tate squat challenge. You guys are being too hard on Lou. Once again, he told me, You go tell him. At this point, I was about to lose my mind. [quote=docjim] This would make him the lightest man ever to do it. Chuck:The wave system was already in placeusing 75 percent to 85 percent for 25 lifts, plus 25 pulls. Chuck is one of the best and this will not change that.
