See your local store's online menu and the checkout page when placing an online order for order-specific pricing. Others may also have an antifoaming agent, which can make deep-frying cleaner because the oil won't bubble as much as regular peanut oil. Sizes: 8.4 fluid ounces, 16.9 fluid ounces | Serving Size: 1 tablespoon | Servings Per Container: 17, 33. 3. Olive oil, other dietary fats, and the risk of breast cancer (Italy). There are a few different ways to win the game of checkers. View abstract. *Percent Daily Values are based on a 2,000 calorie diet. Is Peanut Oil Healthy? What The Science Says - Perfect Keto The glass bottle is also well-designed and free from any obtrusive labels, so you wont mind placing this one right on your counter or open shelving. "For most people, this is close to double the recommended amount for the entire day," Lanzillotto says. Title 21. Great for frying or baking, peanut oil gives an unexpected twist to your favorite dishes. Peanut oil is the oil from the seed (peanut) of the peanut plant (Arachis hypogaea). Kritchevsky D, Tepper SA, Klurfeld DM. Yet while this oil may have some health benefits, it also has some disadvantages. Allergen and Nutrition Information | Panera Bread In another study, diabetic mice given diets fortified with peanut oil had significant reductions in blood sugar (13, 14). Cheaper peanut oil may be blended with other types of oil. It also contains monounsaturated and polyunsaturated fats which are the 'good' kind of fats and lower the risk of diseases. High LDL can clog or block arteries, leading to heart disease and stroke. Which Fast Food Restaurants are Peanut Safe? - Best Allergy Sites Size: 1 gallon (128 fluid ounces) | Serving Size: 1 tablespoon | Servings Per Container: 256. . If you want to replace peanut oil in low-heat, small-volume applications, you might try avocado, coconut, or olive oil. Peanuts are often grouped with tree nuts like walnuts and almonds, but they are actually a type of legume that belongs to the pea and bean family. "Steamed broccoli is a great side because it contains fiber and important nutrients," Lanzillotto says. Part of theCindermintfamily: PepperScale,SPICEography, andFiery Flavors. While there are healthier cooking oils, peanut oil does have some important health benefits. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. The mild peanut flavor of this oil gives a boost to everything it accompanies, and can even be used as a base in a delicious salad dressing. They should be able to tell you if its used in the cooking process. So you can use it for different baking purposes. "Beware though, as the sodium is still approximately 1,200 milligrams, which is close to 50 percent of the recommended sodium intake for the entire day," she says. You can also reuse deep-frying peanut oil as long as it doesn't get heated above the oil's smoke point. Allerg Immunol (Paris) 1988;20:63-6. However, monounsaturated and polyunsaturated fats, in particular, may play a bigger role in blood sugar control (11). The oil is made from organic ingredients that are sustainably-grown on family owned farms, so you know the resulting oil is not only high quality, but the workers producing it are treated fairly. They are an essential fatty acid, meaning that you must get them through the diet because your body cannot make them. Polyunsaturated fats are the most susceptible to becoming oxidized due to their higher amount of unstable double bonds. Stash it in the cabinet, or display the glass bottle next to your range. How GMOs are regulated for food and plant safety in the United States. of Coca-Cola has approximately 10 teaspoons of sugar. If you have allergies or consume a large amount of other omega-6 fats, youll want to be aware of these potential health risks: Allergies to peanuts are one of the most common in children. A detailed guide to healthy cooking oils. Calista 1 - Peanut Allergy. peanut) oil', without any explanation as to why. "By consuming this soup, you are already at almost double the recommended saturated fat intake.". 7 Surprising Benefits of Peanut Oil | Organic Facts Chick-fil-A's famous chicken sandwich has 55 ingredients, including MSG, Sodium Aluminum Phosphate, Potassium Iodate, and Dimethylpolysiloxane. "This item contains the most saturated fat on the entire menu, as it contains 56 grams of saturated fat," Lanzillotto says. There is good evidence that consuming unsaturated fats can lower certain risk factors associated with heart disease. Peanut oil is commonly used in foods. "This is four times the amount of saturated fat recommended by the AHA for those following a 2,000 calorie per day diet. var payload = 'v=1&tid=UA-53563316-1&cid=fbe6d695-e2f6-4697-8924-eb0f148d157a&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=2174733513890579159'.replace( 'domain', location.hostname ); Okay, this will be one of our first restaurant trips since we learned about Callie's PA. We use peanut oil and heat it on the stovetop, and. Free radicals can cause damage to cells if their numbers grow too high in the body. Is everything at Chick-fil-A fried in peanut oil? This includes all of their fried foods, such as french fries, chicken nuggets, and onion rings. Because it has been processed to remove the flavor-producing compounds, its flavor is close to being neutral. The reason for this is that peanut oil is more expensive than other oils and it is also not as healthy. But keep the shrimp grilled over fried. "This is one of the leaner proteins that I have seen on the menu, Lanzillotto says. We are happy to make any modifications or substitutions to your meal that you request, although these adjustments will impact the nutrition and allergen information detailed in this . It has a high smoke point, so it can be used for frying, and it has a nutty flavor that enhances the flavor of foods. Peanut oil and hydrogenate vegetable oils were used successfully in replacing milk fats. A large review by the American Heart Association suggests that reducing saturated fat intake and increasing your monounsaturated and polyunsaturated fat intake could lower the risk of heart disease by as much as 30% (6). For example, a recent review of 76 studies including over 750,000 people found no link between saturated fat intake and the risk of heart disease, even for those with the highest intake (10). ------------------ The 6 oz. "Protein is a nutrient that is important because it helps us to feel full and satisfied," she says. Our website services, content, and products are for informational purposes only. In addition to its high smoke point, peanut oil has a neutral flavor, making it very versatile and a great multipurpose oil to keep in the kitchen. While cooking mole sauce at home, peanuts can be replaced by seeds, spices, or other nuts. This means that it wont affect the taste of your food, but it will still get nice and crispy. Due to the handcrafted nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. } ); Peanut oil is the oil from the seed (peanut) of the peanut plant (Arachis hypogaea). Do reuse peanut oil. So being allergic to peanuts doesn't mean you have to forgo your favorite fried foods. Father brought her home and started a treatment of hot castor oil - rubbing her hands, arms, and shoulders and legs three times a day. The oil is expeller pressed with unrefined peanuts, which means the press physically pushes the oil out of the nuts. 17 Messes You Can Clean With Peanut Butter Each player has 12 pieces, or checkers, that they can use to capture the other players pieces. United States Department of Agriculture. Yes, McDonald's does use peanut oil in some of its fried foods. Here are the best and worst items you can order from the Cheddar's Scratch Kitchen menu. Lindsay Boyers is a certified holistic nutritionist with extensive nutrition knowledge and food and beverage-testing experience. Chick-fil-A Planters Peanut Oil (24oz Bottles, Pack of 6) - Amazon.com Mom to 2 Beautiful Girls The chicken cooked in the perfect way that it is crispy and crunchy on the outside and soft and juicy on the inside. Surprising Side Effects of Eating Peanut Butter - Eat This Not That However, consuming peanut oil in moderation is generally considered safe. Is Popeyes chicken cooked in peanut oil? - I'm cooking View abstract. The cholesterol-free oil contains 0g of trans fats per serving. View abstract. How to enjoy a three-course fondue dinner at home - TODAY It is classified as both a grain legume and, due to its high oil content, an oil crop. The almond is a popular tree nut that is loaded with important nutrients. Some of these benefits come from the phytosterols it contains, which can help to lower levels of low-density lipoprotein, which can heighten your risk of heart disease and stroke. Peanut oil is a popular cooking oil due to its nutty, mild flavor and high smoke point. Peanut oil is high in. It has a set of unique properties that make it one of the more valuable cooking oils, but you will only get its benefits if you know how to use it. Checkers is a board game that is typically played with two players. 4. It's a decision Chick-fil-A founder S. Truett Cathy made decades ago after experimenting with various oi. does cheddar's use peanut oil - hanoutapp.com 2015;64(8):853-859. Why There is No Such Thing as a Peanut Oil Allergy They have been linked to chronic diseases like cancer and heart disease (2). There are several varieties of peanut oil, and each has a different use. Yes, the answer is definitely yes. Here's what I know from eating a lot of it: No. Search more ingredients for nutritional information: 2005 - 2023 WebMD LLC. It's high in fat, and not in good, healthy fats, it can cause inflammation, and it's high in calories. Size: 8.4 fluid ounces | Serving Size: 1 tablespoon | Servings Per Container: 17. cranberries, sugar, lemon, navel oranges, water. The midpoint of our fondue dinner is our meat course beef and chicken cubes cooked at the tabletop until they're golden brown and crispy. Select a condition to view a list of vitamins. Although peanuts can keep for a very long time, at a certain time, they will still go bad with some telltale signs of smell, texture, and taste. Can Peanut Oils Used for Stir-Frying? One serving (1 tablespoon) of peanut oil contains: Peanut oil is high in antioxidants and good fats that can keep your heart healthy and blood sugar levels down. View abstract. Insulin helps cells absorb glucose and keeps your blood sugar from getting too high (12). With so many other healthy fat choices on the market, it might be wise to choose an oil with more benefits and fewer potential health risks. "Even though this is the best option, it's still important to keep in mind that this dessert contains approximately 12 teaspoons of sugar," Lanzillotto says, noting that a 12 oz. Foods that are high in saturated or trans fats can raise LDL ("bad") cholesterol levels. Chick-fil-A isnt the only restaurant that uses peanut oil. Profiles, comparisons, substitution recommendations, cooking tips, and more. What Restaurants Use Peanut Oil - Livings Cented My understanding is that refined peanut oil has a high smoke point and is a widely used choice for . Here are the best peanut oils to have in your cupboard. "This one entree contains 2,340 milligrams of sodium, and the AHA recommends 2,300 mg of sodium for the entire day," Lanizillotto says. Welcome to Livings Cented! While peanut oil may have some health benefits, it also has some significant drawbacks. John loves to research the things he deals with in his everyday life and share his findings with people. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182. And in true Amazon fashion, this peanut oil comes at a price thats unmatched by its competitors. Taco Bell Ingredients Information 1. One of the major appeals of peanut oil is that it has a higher smoke point than others, so you can use it for high-heat cooking and deep-frying without worrying about the oil smoking and burning. All rights reserved. Cheddar's has a menu that includes handmade entrees and from-scratch recipes 1. The practice is much more common in Europe. Cheddars Menu Prices of all Specials & Nutrition Facts - AllMenuPrices In the past, they have used peanut oil in some of their locations, but this is no longer the case. Peanut oil can be stored for up to eighteen months in the pantry, but it will have a shorter shelf life once opened. You already know that if you or your child has a peanut allergy you need to avoid peanut butter. According to the FDA, highly refined oils, such as highly refined soybean and peanut oil, are not considered major food allergens. "Broccoli is a good source of calcium, folate, potassium, and iron, all minerals that are vital for bone and heart health.". No, not everything at Chick-fil-A is fried in peanut oil. Beverages. Peanut oil, also referred to as groundnut oil or arachis oil, is a vegetable-derived oil made from the edible seeds of the peanut plant. View abstract. Answer (1 of 3): Chick-fil-A is the single largest buyer of U.S. peanut oil.Local restaurants around the country use 100 percent refined peanut oil to pressure-cook all of its breaded chicken. The material on this site is for informational and educational purposes only. If refrigeration is not possible, keep it in a cool dark cupboard in an airtight container. At Cheddar's Scratch Kitchen (popularly known as just "Cheddar's"), over 90 percent of what you get served is made in house from scratch. Peanut oil is popular in Asian cuisine, and for stir-frying, vegetable or canola oil are both suitable substitutes. 2014;54(12):1562-75. This stack of smoked ham, smoked turkey, and two cheeseswhich is battered and fried until golden with raspberry preserves and dusted with powdered sugaris more like a dessert than a sandwich. As a result, a batch of peanut oil can be reused multiple times depending on what was cooked in it. Does Mexican Food Have Peanuts? (No, but watch out for . . . ) The other new one I noticed was called Omega and was a combination of canola and extra virgin olive oil. While virgin or cold-pressed peanut oil may pose a danger to someone with a peanut allergy, the refined oil has had its allergens removed and is safe to consume. Freelance writer and cocktail book author Colleen Graham is a seasoned mixologist who loves sharing her knowledge of spirits and passion for preparing drinks. Healthline Media does not provide medical advice, diagnosis, or treatment. With so many cooking oils available on the market, its hard to know which ones are best for your health. Planters Peanut Oil is 100% pure. Joined: 05/28/2009 - 16:42 . By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Smoking Pot Every Day Linked to Heart Risks, Artificial Sweetener Linked to Heart Risks, FDA Authorizes First At-Home Test for COVID and Flu, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. ", Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Of course, if you have a Are you looking for peanut-free candies as a special treat for a child with Do you have a child with peanut allergies and an upcoming birthday? 2021 PeanutAllergy.com. Refined peanut oil is world-renowned for its high smoke point, which is the temperature at which it starts burning and generating toxins. Thankfully, McDonald's does not cook any of its food in peanut oil. There are several things to keep in mind, including how stable these oils are when they're heated. Don't be fooled by the broccoli in the name, because this creamy and cheesy soup is the worst option due to its high saturated fat content. Shutterstock. And because this oil is refined and processed mechanically, it can withstand higher heat (up to 460 degrees Fahrenheit) than your average peanut oil. Aside from taking too big of a spoonful of peanut butter and having that feeling that you literally cannot swallow without a glass of water in hand, there's another reason peanut butter could be making it hard for your esophagus to carry out this normal function. Many diseases including heart disease and cancer are related to inflammation and free radicals. Get the best food tips and diet advice Learn about the history, flavor, benefits, and uses of herbs, spices, seasonings, and other cooking ingredients. In one study, diabetic rats fed peanut oil experienced significant reductions in both blood sugar levels and HbA1c. Thanks to the blackened salmon in this salad mix, this blend of fresh greens, tomatoes, carrots, parmesan cheese, glazed pecans, and homemade croutons will provide you with omega 3 fatty acids. These are linked to a lowered cardiovascular disease risk. 950 calories, 64 g fat (12 g saturated fat, 0.5 g trans fat), 1,710 mg sodium, 35 g carbs (2 g fiber, 6 g sugar), 58 g protein, 2,220 calories, 142 g fat (51 g saturated fat, 2.5 g trans fat), 4,050 mg sodium, 134 g carbs (14 g fiber, 27 g sugar), 101 g protein, 750 calories, 50 g fat (11 g saturated fat, 0 g trans fat), 1,470 mg sodium, 31 g carbs (10 g fiber, 15 g sugar), 46 g protein, 550 calories, 40 g fat (22 g saturated fat, 1 g trans fat), 2,140 mg sodium, 29 g carbs (3 g fiber, 0 g sugar), 12 g protein, 550 calories, 10 g fat (4 g saturated fat, 0 g trans fat), 2,330 mg sodium, 63 g carbs (2 g fiber, 2 34 sugar), 49 g protein, 1,370 calories, 79 g fat (43 g saturated fat, 2 g trans fat), 1,100 mg sodium, 5 g carbs (1 g fiber, 0 g sugar), 63 g protein, 410 calories, 29 g fat (9 g saturated fat, 1 g trans fat), 520 mg sodium, 13 g carbs (1 g fiber, 2 g sugar), 24 g protein, 1,400 calories, 91 g fat (33 g saturated fat, 1 g trans fat), 3,640 mg sodium, 41 g carbs (1 g fiber, 33 g sugar), 97 g protein, 590 calories, 30 g fat (7 g saturated fat, 0 g trans fat), 1,260 mg sodium, 33 g carbs (less than 1 g fiber, 1 g sugar), 44 g protein, 1,450 calories, 79 g fat (12.5 g saturated fat, 0 g trans fat), 4,220 mg sodium, 154 g carbs (15 g fiber, 26 g sugar), 33 g protein, 720 calories, 35 g fat (11 g saturated fat, 1 g trans fat), 1,810 mg sodium, 62 g carbs (2 g fiber, 29 g sugar), 39 g protein, 1,430 calories, 93 g fat (24 g saturated fat, 0.5 g trans fat), 2,770 mg sodium, 54 g carbs (3 g fiber, 29 g sugar), 92 g protein, 1,480 calories, 81 g fat (37 g saturated fat, 1.5 g trans fat), 4,490 mg sodium, 112 g carbs (8 g fiber, 19 g sugar), 77 g protein, 700 calories, 38 g fat (14 g saturated fat, 1.5 g trans fat), 1,650 mg sodium, 45 g carbs (3 g fiber, 7 g sugar), 41 g protein, 1,460 calories, 85 g fat (19 g saturated fat, 0 g trans fat), 3,090 mg sodium, 132 g carbs (8 g fiber, 46 g sugar), 44 g protein, 340 calories, 10 g fat (3.5 g saturated fat, 0 g trans fat), 1,200 mg sodium, 33 g carbs (less than 1 g fiber, 1 g sugar), 28 g protein, 520 calories, 12 g fat (4.5 g saturated fat, 0 g trans fat), 2,340 mg sodium, 35 g carbs (less than 1 g fiber, 2 g sugar), 68 g protein, 100 calories, 8 g fat (3.5 g saturated fat, 0 g trans fat), 105 mg sodium, 6 g carbs (3 g fiber, 2 g sugar), 3 g protein, 430 calories, 22 g fat (11 g saturated fat, 0 g trans fat), 720 mg sodium, 51 g carbs (5 g fiber, 4 g sugar), 10 g protein, 480 calories, 22 g fat (12 g saturated fat, 0 g trans fat), 380 mg sodium, 64 g carbs (1 g fiber, 47 g sugar), 4 g protein, 2,510 calories, 116 g fat (56 g saturated fat, 2.5 g trans fat), 2,000 mg sodium, 351 g carbs (12 g fiber, 275 g sugar), 23 g protein. Cheddar's Scratch Kitchen has made an effort to provide complete and current nutrition information. In a review of 102 clinical studies that included 4,220 adults, researchers found that replacing just 5% of saturated fat intake with polyunsaturated fats led to a significant reduction in blood sugar levels and HbA1c, a marker of long-term blood sugar control. productslearn more about You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. It is commonly used in cooking, and can be found in a variety of products such as peanut butter, cosmetics, and lubricants. Using this oil for cooking can provide potential health benefits including: With high levels of vitamin E and monounsaturated and polyunsaturated fats (unsaturated good fats), peanut oil could be good for the heart. And even if youre frying in big batches, you wont be constantly restocking, adding to the great value youre getting here. Is peanut butter good for you? Health benefits and nutrition Loaded with shredded cheese and sour cream, "this [potato] can be considered a meal with its high calories, saturated fat, and sodium amount," Lanzillotto says about the side dish you should be wary of. 5, 6 And that, in turn, can reduce your risk of developing heart disease or having a stroke. Mozzarella and ricotta may contain distilled vinegar, which is highly processed, unlike corn, rice, and balsamic . In fact, the typical American diet can contain 14 to 25 times more omega-6 fatty acids than omega-3 fatty acids (15). "This item contains the least saturated fat out of all the combination meals," Lanzillotto says. Healthy Cooking Oils The Ultimate Guide, 9 Evidence-Based Health Benefits of Almonds, Glycemic Index: What It Is and How to Use It. Their study showed that the OSI of cold pressed peanut oil . view product. Animal studies also suggest that peanut oil improves blood sugar control. Its not quite as pungent as other roasted oils, so its still neutral enough for any medium-heat cooking. Other studies have found that vitamin E protects the body from free radicals, which can damage cells and cause some cancers and heart disease. WebMD does not provide medical advice, diagnosis or treatment. There are many reasons why you may want to substitute almond flour for wheat flour in recipes. I'm going to show you what to . Read our, Oi! While that can certainly sound like you're making a healthy eating decision, that's not always the case. Peanut oil is high in calories and fat, with the majority of its fat composition coming from monounsaturated and polyunsaturated fatty acids. List of gluten-free cheeses | LEAFtv Subsequent exposure to peanut protein, typically by oral ingestion, triggers the person's immune defenses, leading to reaction symptoms that can be mild or very severe. advice every day. Is Peanut Oil Healthy? The Surprising Truth The peanut oil from La Tourangelle hinges on slow-roasted peanuts that are grown in the USA to create an artisanal oil that pairs well with any dish, sweet or savoryThe delicate, nutty taste of this peanut oil is ideal for high-heat cooking and baking, but its also great for making homemade peanut butter. Identification of unique peanut and soy allergens in sera adsorbed with cross-reacting antibodies. What you get is a sophisticated peanut oil worthy of the price tag. The main role of vitamin E is to function as an antioxidant, protecting the body from harmful substances called free radicals. View abstract. Your daily values may be higher or lower depending on your calorie needs. Peanut oil is also relatively inexpensive, so it is a good choice for restaurants that want to keep their costs down. Moreover, there's a good variety of peanut oil. Depending on processing, peanut oil can have a wide range of flavors that vary from mild and sweet to strong and nutty. The antioxidation mechanism of polydimethylsiloxane in oil. Peanut oil has a high smoking point. Yawata M, Satoh T, Iwahashi M, et al. Peanut oil is also relatively inexpensive, so its a good option for budget-minded restaurants. Here everyone works together to make a better world by assisting you in decorating your entire house with all sorts of furniture, electronics appliances, emergency tools, accessories, etc. If you have a severe peanut allergy, you might want to avoid Chick-fil-A. Does Peanut Oil Go Bad? (And How Long Can It Last) Is Peanut Oil Good or Bad for Health? Separating Fact vs. Fiction - Dr. Axe Did you know peanut butter is good for more than just sandwiches? Slathered with a homemade rub, slow-smoked in-house, and grilled with a honey BBQ sauce, the full rack of ribs has found itself at the bottom of the list because the sauce on the ribs contains 33 grams of sugar, which equals a whopping eight teaspoons of sugar! Sobolev VS, Cole RJ, Dorner JW, et al. After harvest, peanuts intended for peanut oil are sent to special manufacturing plants where they're shelled and prepared for pressing. 9 Benefits Of Peanut Oil, Types, And Side Effects - STYLECRAZE Accessed on May 19, 2021. Benefits, Side Effects, and More. Cold-pressed peanut oil is produced at low temperatures to retain more flavor and nutrients. Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. Peanut butter is a good source of protein and vitamin B-6. The gourmet peanut oilsvirgin and roastedare typically available in smaller bottles, some of which look great sitting on the countertop. It is very high in pro-inflammatory omega-6 fatty acids and is prone to oxidation, which may increase the risk of certain diseases. For best quality store your oil in a cool, dark place and replace it if it smells "bitter" or "off.". Labeling organic products. This oil has a high smoke point, making it a popular choice for frying foods. While a bottle of peanut oil can last for years if unopened, you will still have to store it correctly. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { The chefs get working at 6 a.m. every day prepping meat and baking pies before the crowd trickles in four to five hours later. The Best & Worst Menu Items at Cheddar's Scratch Kitchen. (2021). Is Peanut Butter High in Cholesterol? - Verywell Health According to the USDA, peanut oil contains 120 calories per tablespoon (14 grams). It is also great for making homemade peanut butter. Peanut - Wikipedia navigator.sendBeacon('https://www.google-analytics.com/collect', payload); document.addEventListener( 'DOMContentLoaded', function() { Some restaurants use peanut oil to fry foods because it has a high smoke point. On the other hand, peanut oil is a good source of vitamin E, an antioxidant that has many health benefits like protecting the body from free radical damage and reducing the risk of heart disease (2, 3). "Diets high in saturated fat can be correlated to an increased risk of heart disease and stroke," Lanzillotto says. There's a lot to learn about nuts in greek food, though. And if you order the balsamic vinaigrette dressing on the side rather than on it, as "it's an easy way to avoid unnecessary calories.". McDonald's is very careful to use oil with few peanut allergies. However, McDonald's uses peanuts or other nuts as an ingredient in some of its desserts and other items.
